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COMING SOON! Call or text (210)-589-7314 for more info!

Why Cold Plunge and Sauna?

At ECHO we are dedicated to providing Elite level recovery services to those seeking to improve their health in our community! This is soon to include a top of the line Full spectrum infrared Sauna and cold plunge!
 

Benefits of Cold Plunge:

  • Elevated Energy

  • Improved Performance/Recovery

  • Improved Immune Support 

  • Boosted Mood

  • Pain Relief

  • Stress Relief 

  • Improved Sleep

Benefits of Full Spectrum Infrared Sauna:

  • Improved Heart Health

  • Reduces Muscle Soreness

  • Pain Relief

  • Stress Relief 

  • Improved Sleep

  • Improved Immune Support

Pricing

Each session includes Both the use of the cold plunge and the sauna for up to 1 hour total.

Single Session

$50/Session

Membership
(Includes 3 sessions/week)

$150/Month

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